Yoga & Food. A special retreat

Food is one of life’s greatest pleasures, part of our daily life and so often a source of confusion and even torment.

To eat well, in abundance and in a way that provides energy and joy is difficult in this age when desire and pleasure are confused.

This Autumn part of the focus of Hill Yoga will be on exploring small changes we can make in the way we eat.

My sister Gioconda has travelled the world fuelled by her passion for real food. Italy, Lebanon, Argentina and the USA, Hong Kong, India and especially Spain are all cultures that have defined her approach to food.

Having dedicated the past two decades to sharing her joy for food she now joins me as I share my passion for yoga on a retreat that will be both unique and life changing.

Please contact me for more information. Early bird prices before the end of July