A simple
movement
can change
your life

Deepen Your Connection to Yoga

Forest Row Yoga

Community classes in the heart of the village.

Mondays - Thursdays - Fridays

Gentle, inspiring practice to strengthen body awareness and deepen understanding.

Book a class

Deepening Online

Go beyond asana in this 100-hour course or join individual modules.

Through focused study, the practice becomes transformative.
Beyond posture lies an energy that carries you further. Free from social pressure, the true self emerges and lightness follows.

Learn more

Hill Yoga Retreats

Walking and yoga in the hills of southern Spain.

Time to rest, read, dream, and explore. Join in as you wish — horse riding, tapas trips, hill picnics, barefoot walks, tennis, birdwatching, photography, or painting. Space for imagination to delight and ignite.

Come on Retreat

  • ‘Thank you Amber, I have loved practicing with you these last few weeks. Your guidance is so supportive and helpful, I found the classes really practical and clear to follow, and noticed how my physical and emotional body quickly responds and opens up, not just to the movements but also to the mindfulness and theory behind the practice. I love the integration and I just love learning more! ahhhhh bliss.’

    Jennifer Lewandowski, art gallerist.

  • ‘Thank you so much for teaching in this format together, it is a such a tonic to be able to tune into your teaching skills and presence at this time. I continually enjoy not only your method, but your thorough dedication to communicating the importance of the subtle sensory dynamics at work within practice. It is truly a gift that you share, and I rarely get to communicate that to you, so after a month of being able to tune in for this - I would just like to thank you both, it is a great gift and fortifying opportunity that you are sharing, and I hope it is also beneficial for you too in these times.’

    Judith Way, artist.

  • ‘Amber’s yoga is unique and completely authentic. Her commentary flows with an easy eloquence that carries you along. She welcomes all ages, sizes, and levels of experience. The practice can seem deceptively simple, yet it reaches very deep, what she might call ‘movements of the subtle body’. The accessibility of the postures means I’m always in the mood for it, no matter how tired, and it keeps me practising regularly. During lockdown, her classes were a lifeline, a real anchor for my sanity. One of the advantages of the recordings is being able to choose what your body needs that day: hips, shoulders, lungs, digestion, fatigue release, core stability, and more. I’ve repeated several sessions many times and always hear something new, a nuance, a detail, a precision, or simply a phrase that grounds me or lifts my spirits. Her classes always take me on a journey, and I finish feeling calmed, nourished, and renewed. I often wish I could feel the way I do after Amber’s yoga all day, every day.’

    Eka Morgan, environmentalist.

  • "Amber, what can I say? I found your style of yoga so refreshing/energising/healing…..the list goes on. After years of doing yoga on and off something finally clicked and I felt as if I had ‘found my yoga’! (...) On a personal level, I did find the whole experience very restorative. This was in large part due to your teaching but also the very warm and open nature of the group (...) and the very relaxing and inclusive atmosphere you all create at Trasierra."

    Samantha Gee - executive director - Zen Savannah

  • "At Amber's class (...) I requested any poses that might help bring my labour on, particularly as my partner was going away soon! The class was amazing, and I worked hard and intensely. I definitely felt more open when I left and that something had 'shifted'. Over night I went into labour. So thank you Amber! My body was in the best possible condition to give birth and I really think that class did something to bring it on- and give me a great mindset for labouring."

    Cat Bellamy - actress & new mum!