REGULAR CLASSES:

 

Please check during holiday times if classes are running. Classes re-started on the 3rd of September.

 

MONDAY             9:30-10:45               Yoga by donation                                                          Village Hall, Forest Row

TUESDAY            9:45-10:45                Parent & Child Yoga    (start back September)      Community centre, Forest Row

THURSDAY       18:30-19:45               Yoga by donation                                                          Village Hall, Forest Row  

                                  19:50-21:00               Restorative Yoga course   (except June 14th)       Peter Griffit Hall, Forest Row


                                               UPCOMING EVENTS:

 

SEPTEMBER 29th 12-2                        Asana focus workshop: warrior II                                   Yoga Akasha, East Grinstead


HILL YOGA      -    

10th-14th October                                                             Trasierra, Spain                                       (waiting list only)

17th-21st April 2019                                                          Trasierra, Spain


PAST WORKSHOPS:            

Self Practice     -      Pranayama      -      Moola Bandha      -      Inversions      -      The Sacrum-Skull Connection      -      Yoga  for Low Energy States     The Core Connection      -      Imprinting your Resolution      -     Setting a good foundation   -    Yoga Bandha: the Energetic keys    -                 The Gateway of the Heart; opening chest & shoulders       -      Yoga Immersion: theory & practice